Kick bad Habits

Here are some key types of resources for recovery, with a focus on options in Thailand:

1. Treatment Programs & Rehabilitation Centers:

Thailand boasts a number of well-regarded private rehabilitation centers, often offering a combination of evidence-based Western therapies and holistic Eastern practices in a resort-like setting. These can be particularly beneficial for individuals seeking to escape triggers in their home environment.

Inpatient/Residential Rehab: These programs provide a structured, substance-free environment with 24/7 care. Many in Thailand are luxury or boutique facilities, offering a high staff-to-client ratio and a range of amenities.

The Hills Rehab (Chiang Mai): An exclusive inpatient center for addiction and co-occurring issues, located in Northern Thailand. They offer individual and group therapy, fitness, mindfulness, and massage therapy.

The Dawn Addiction Rehab and Wellness Centre (Chiang Mai): Known for compassionate, person-centered care for addiction, trauma, and emotional recovery in a serene island paradise.

One Step Rehab (Northern Thailand): Combines Western psychological treatment with Thai hospitality, offering a "back to basics" approach, dopamine diet, and outdoor therapy. They incorporate CBT, 12 Steps, and mindfulness.

Lanna Rehab (Chiang Mai): Another well-known center in the region.

DARA (Drug & Alcohol Rehab Asia) (Koh Chang): One of the first international addiction rehab facilities in Southeast Asia, offering comprehensive mind, body, and soul focused treatment.

Holina Rehab (Koh Phangan): Offers a holistic recovery program for mind, body, and soul, integrating a robust 12-step program with psychotherapy, trauma resolution, and diverse holistic practices in a tropical setting.

Jintara Rehab (Chiang Mai): A boutique rehab center for clients 30 and older, specializing in substance abuse and underlying mental health issues, with a high staff ratio.

Sahwan International Rehab Centre (Hua Hin): Focuses on confidential, holistic addiction treatment with evidence-based therapies, claiming a high success rate.